महिला शक्ति: असली ज्वाला

नारी ऊर्जा सच्ची शक्ति है। वह माँ, बहन, बेटी होने के साथ-साथ एक अधिकारी भी होती है। वह समाज में सकारात्मक बदलाव लाती है। हर लड़की एक अनो�

Sometimes what we perceive as beneficial self-care can be a sneaky form of self-sabotage. Think about those times you avoid from difficult situations. While indulging in relaxation is important, if it becomes a constant, it can prevent your progress. Maybe you're constantly delaying tasks, or squandering time on activities that don't align your goa

Sometimes what we perceive as positive self-care can be a sneaky form of self-sabotage. Think about those times you withdraw from responsibilities. While indulging in pleasure is important, if it becomes a constant, it can prevent your development. Maybe you're constantly postponing tasks, or wasting time on activities that don't support your dream

Ayurveda, the ancient Indian system of well-being, offers powerful insights into achieving and maintaining a balanced weight. Unlike quick-fix diets that focus on restriction, Ayurveda emphasizes a sustainable approach that balances the body's natural systems. By embracing your unique dosha, you can discover dietary and lifestyle habits that promot